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Know your timing! Know where your body and body parts are in space! Ask yourself, where should my ball arm be as my stride foot hits the ground, where should my glove arm be as my drag is gliding trhrouvh the air. Where should my drag knee be before, at and after my release point? Timing is the biggest issue I see consistently in lessons and the hardest to nail down. Build that muscle memory by pitching at different %, different positions (T’s, K’s, walk through, run throughs, long toss) until y
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